Services Offered
Personal Training
Health Consultation
Personal Training
One-on-one training and consultation at time and place of comfort and convenience to you.
Group Training
Health Consultation
Personal Training
Available to help design and manage specialty needs groups such as Parkinson's and other movement or neurological disorders.
Health Consultation
Health Consultation
Health Consultation
Consultation, design, or individual or team training for clients of health care firms caring for special needs populations.
Firing Me
I look forward to helping you identify your optimal fitness program.
I also look forward to your firing me. Instilling self-confidence, self-sufficiency is a major component in my training design. I will be happy to train with you as long as you like, but I also highly value your resources.
Rhythm Reconditoing for PD This January!
8-week exercise class exploring variations of rhythm
- City of Richardson Senior Center
- 820 West Arapaho
- 1st class January 7, 2019
- Mondays 7:00 - 8:00 PM
- Wednesdays 4:00 - 5:00 PM
- Saturdays 2:30 - 3:30 PM
- $5 / session
- See Blog for explanation and benefits of class